HYROX sacensību analīze: Jan Nicholas Bauer - Hamburg 00:59:37 | HyCoach

HYROX sacensību analīze: Jan Nicholas Bauer

HYROX Hamburg — 2022. gada 26. novembris

Hamburg, Germany · SOLO · OPEN · GER

Jan Nicholas Bauer

Kopējais laiks: 00:59:37
Vieta: #3
AG vieta: #1
Kategorija: SOLO · OPEN

Jan Nicholas Bauer

HYROX Hamburg

Hamburg, Germany

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running29:29 (49%)

Stations25:12 (42%)

Roxzone5:03 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte3:41/km+4.7%4.6%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:24	-
SkiErg	3:54	19
Running 2	3:33	-
Sled Push	2:19	51
Running 3	3:43	-
Sled Pull	3:10	33
Running 4	3:45	-
Burpee Broad Jump	2:23	1
Running 5	3:43	-
Rowing	4:12	22
Running 6	3:41	-
Farmers Carry	1:56	66
Running 7	3:43	-
Sandbag Lunges	3:08	11
Running 8	4:02	-
Wall Balls	4:10	22
Running Total	29:29	9
Roxzone Total	5:03	10