HYROX sacensību analīze: Ollie Russell - Manchester 01:06:03 | HyCoach

Ollie Russell

26-27MAIJS20232

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running33:46 (51%)

Stations28:36 (43%)

Roxzone3:45 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:13/km+9.1%8.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:21	-
SkiErg	3:48	59
Running 2	4:03	-
Sled Push	3:05	111
Running 3	4:20	-
Sled Pull	3:57	37
Running 4	4:19	-
Burpee Broad Jump	2:59	93
Running 5	4:24	-
Rowing	4:08	94
Running 6	4:19	-
Farmers Carry	1:36	69
Running 7	4:25	-
Sandbag Lunges	3:58	100
Running 8	4:40	-
Wall Balls	5:05	90
Running Total	33:46	81
Roxzone Total	3:45	187