HYROX sacensību analīze: Lisa Woltert - Manchester 01:18:30 | HyCoach

Lisa Woltert

26-27MAIJS20232

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running38:07 (49%)

Stations35:45 (45%)

Roxzone4:43 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:46/km+6.4%9.9%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:40	-
SkiErg	4:36	142
Running 2	4:41	-
Sled Push	3:33	147
Running 3	4:47	-
Sled Pull	4:58	117
Running 4	4:42	-
Burpee Broad Jump	4:54	225
Running 5	4:59	-
Rowing	4:39	81
Running 6	4:57	-
Farmers Carry	2:44	244
Running 7	4:59	-
Sandbag Lunges	5:12	228
Running 8	5:25	-
Wall Balls	5:09	100
Running Total	38:07	70
Roxzone Total	4:43	220