HYROX Race Analysis: Leon Hofman - Rotterdam 01:11:09 | HyCoach

HYROX Race Analysis: Leon Hofman

HYROX Rotterdam — 2023. gada 4. marts

Rotterdam, Netherlands · SOLO · OPEN · NED

Kopējais laiks: 01:11:09
Vieta: #42
AG vieta: #11
Kategorija: SOLO · OPEN

Leon Hofman

4-5MARTS20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running38:04 (53%)

Stations28:42 (40%)

Roxzone4:29 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:45/km+8.3%13.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:09	-
SkiErg	4:09	40
Running 2	4:37	-
Sled Push	2:46	267
Running 3	4:58	-
Sled Pull	4:09	124
Running 4	4:58	-
Burpee Broad Jump	3:43	52
Running 5	5:04	-
Rowing	4:22	68
Running 6	5:04	-
Farmers Carry	2:01	175
Running 7	5:00	-
Sandbag Lunges	3:42	50
Running 8	5:16	-
Wall Balls	3:50	9
Running Total	38:04	65
Roxzone Total	4:29	67