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HYROX sacensību analīze: Liam Mcguinness - London 01:25:18 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Liam Mcguinness
HYROX London — 2022. gada 3. decembris
London, United Kingdom · SOLO · OPEN · GBR
Liam McGuinness
Kopējais laiks
01:25:18
Vieta
#360
AG vieta
#90
Kategorija
SOLO · OPEN
LM
Liam Mcguinness
3-4
DEC.
2022
2
Pabeigts
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
43:20 (51%)
Stations
33:27 (39%)
Roxzone
8:36 (10%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:25/km
+12.4%
13.6%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:05
-
SkiErg
4:01
99
Running 2
4:50
-
Sled Push
3:05
334
Running 3
5:19
-
Sled Pull
3:32
88
Running 4
5:26
-
Burpee Broad Jump
5:22
374
Running 5
5:41
-
Rowing
4:28
178
Running 6
5:47
-
Farmers Carry
2:13
447
Running 7
5:26
-
Sandbag Lunges
5:45
606
Running 8
6:50
-
Wall Balls
5:01
104
Running Total
43:20
457
Roxzone Total
8:36
548
Sākums
Analizēt
