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Sacensību analīze
HYROX sacensību analīze: Joshua Lilley
HYROX London — 2022. gada 3. decembris
London, United Kingdom · SOLO · PRO · GBR
Joshua Lilley
Kopējais laiks
01:13:09
Vieta
#33
AG vieta
#5
Kategorija
SOLO · PRO
JL
Joshua Lilley
3-4
DEC.
2022
2
Pabeigts
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
36:24 (50%)
Stations
30:45 (42%)
Roxzone
6:05 (8%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:33/km
+5.4%
7.7%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:56
-
SkiErg
4:00
43
Running 2
4:21
-
Sled Push
4:33
70
Running 3
4:25
-
Sled Pull
4:05
21
Running 4
4:36
-
Burpee Broad Jump
3:00
13
Running 5
4:37
-
Rowing
4:16
36
Running 6
4:41
-
Farmers Carry
1:42
22
Running 7
4:35
-
Sandbag Lunges
3:58
28
Running 8
5:16
-
Wall Balls
5:11
22
Running Total
36:24
46
Roxzone Total
6:05
54
