HYROX Race Analysis: Sarah Holden - London 01:29:18 | HyCoach

HYROX Race Analysis: Sarah Holden

HYROX London — 2022. gada 3. decembris

London, United Kingdom · SOLO · PRO · GBR

Kopējais laiks: 01:29:18
Vieta: #29
AG vieta: #9
Kategorija: SOLO · PRO

Sarah Holden

3-4DEC.20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running43:33 (49%)

Stations38:34 (43%)

Roxzone7:14 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:27/km+10.3%11.2%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:30	-
SkiErg	4:19	6
Running 2	5:00	-
Sled Push	4:24	28
Running 3	5:22	-
Sled Pull	4:54	16
Running 4	5:37	-
Burpee Broad Jump	4:21	10
Running 5	5:30	-
Rowing	5:08	30
Running 6	5:18	-
Farmers Carry	3:46	42
Running 7	5:31	-
Sandbag Lunges	5:42	31
Running 8	6:48	-
Wall Balls	6:00	23
Running Total	43:33	34
Roxzone Total	7:14	29