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Sacensību analīze
HYROX sacensību analīze: Ruth Gunning
HYROX London — 2022. gada 3. decembris
London, United Kingdom · SOLO · PRO · GBR
Ruth Gunning
Kopējais laiks
01:51:26
Vieta
#42
AG vieta
#11
Kategorija
SOLO · PRO
RG
Ruth Gunning
3-4
DEC.
2022
2
Pabeigts
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
50:54 (46%)
Stations
49:57 (45%)
Roxzone
10:39 (10%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
6:22/km
+18.3%
15.1%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:48
-
SkiErg
5:12
41
Running 2
5:38
-
Sled Push
4:59
36
Running 3
6:01
-
Sled Pull
7:29
40
Running 4
6:12
-
Burpee Broad Jump
8:01
42
Running 5
6:33
-
Rowing
4:56
19
Running 6
6:43
-
Farmers Carry
3:37
41
Running 7
6:40
-
Sandbag Lunges
6:34
37
Running 8
8:22
-
Wall Balls
9:09
42
Running Total
50:54
42
Roxzone Total
10:39
42
