HYROX Race Analysis: Jakob Lim Nathan Chiu & Nathan Chiu & 1 autre - Hong Kong 01:18:43 | HyCoach

HYROX Race Analysis: Jakob Lim Nathan Chiu & Nathan Chiu & 1 autre

HYROX Hong Kong — 2023. gada 25. marts

Hong Kong, China · DOUBLES · OPEN

· ·

Kopējais laiks: 01:18:43
Vieta: #56
AG vieta: #12
Kategorija: DOUBLES · OPEN

Jakob Lim Nathan Chiu

Nathan Chiu

Jakob Lim

25-26MARTS20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running45:10 (57%)

Stations27:08 (34%)

Roxzone6:29 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:39/km+12.5%10.4%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:13	-
SkiErg	4:07	60
Running 2	5:20	-
Sled Push	1:35	79
Running 3	5:41	-
Sled Pull	2:44	44
Running 4	5:56	-
Burpee Broad Jump	3:13	62
Running 5	6:01	-
Rowing	4:33	66
Running 6	5:58	-
Farmers Carry	2:29	124
Running 7	6:00	-
Sandbag Lunges	4:32	122
Running 8	6:05	-
Wall Balls	3:55	41
Running Total	45:10	48
Roxzone Total	6:29	59