HYROX sacensību analīze: Andrew Dino Aileen Wong & Aileen Wong & 1 autre - Hong Kong 01:10:15 | HyCoach

HYROX sacensību analīze: Andrew Dino Aileen Wong & Aileen Wong & 1 autre

HYROX Hong Kong — 2023. gada 25. marts

Hong Kong, China · DOUBLES · OPEN

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Kopējais laiks: 01:10:15
Vieta: #14
AG vieta: #12
Kategorija: DOUBLES · OPEN

Andrew Dino Aileen Wong

Aileen Wong

Andrew Dino

25-26MARTS20232

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running41:07 (58%)

Stations24:51 (35%)

Roxzone4:22 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:08/km+8.7%7.6%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:10	-
SkiErg	4:14	38
Running 2	4:59	-
Sled Push	1:30	19
Running 3	5:17	-
Sled Pull	3:13	21
Running 4	5:25	-
Burpee Broad Jump	2:47	24
Running 5	5:17	-
Rowing	4:30	21
Running 6	5:15	-
Farmers Carry	1:46	7
Running 7	5:25	-
Sandbag Lunges	3:33	46
Running 8	5:22	-
Wall Balls	3:18	3
Running Total	41:07	18
Roxzone Total	4:22	13