HYROX Race Analysis: Doug Irwin - Hong Kong 01:35:58 | HyCoach

HYROX Race Analysis: Doug Irwin

HYROX Hong Kong — 2023. gada 25. marts

Hong Kong, China · SOLO · PRO · CAN

Kopējais laiks: 01:35:58
Vieta: #43
AG vieta: #11
Kategorija: SOLO · PRO

Doug Irwin

25-26MARTS20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running43:30 (45%)

Stations44:27 (46%)

Roxzone8:07 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:26/km+14.4%12.9%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:59	-
SkiErg	4:45	48
Running 2	4:58	-
Sled Push	2:21	14
Running 3	5:28	-
Sled Pull	5:06	37
Running 4	5:33	-
Burpee Broad Jump	7:28	47
Running 5	5:33	-
Rowing	4:39	41
Running 6	5:43	-
Farmers Carry	2:28	24
Running 7	5:41	-
Sandbag Lunges	6:42	42
Running 8	6:38	-
Wall Balls	10:58	43
Running Total	43:30	39
Roxzone Total	8:07	46