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HYROX sacensību analīze: Adam Willingale - London 01:39:38 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Adam Willingale
HYROX London — 2022. gada 3. decembris
London, United Kingdom · SOLO · OPEN · GBR
Adam Willingale
Kopējais laiks
01:39:38
Vieta
#1013
AG vieta
#89
Kategorija
SOLO · OPEN
AW
Adam Willingale
3-4
DEC.
2022
2
Pabeigts
6,559
HYROX London
London, United Kingdom
Sezona 5 (2022-2023)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
49:53 (50%)
Stations
43:16 (43%)
Roxzone
6:33 (7%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
6:14/km
+23.6%
12.8%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
5:23
-
SkiErg
4:32
800
Running 2
5:31
-
Sled Push
3:00
644
Running 3
5:51
-
Sled Pull
4:50
728
Running 4
5:44
-
Burpee Broad Jump
8:12
1129
Running 5
6:10
-
Rowing
5:05
920
Running 6
6:30
-
Farmers Carry
2:26
816
Running 7
6:49
-
Sandbag Lunges
7:29
1142
Running 8
7:59
-
Wall Balls
7:42
898
Running Total
49:53
1043
Roxzone Total
6:33
922
Sākums
Analizēt
