HYROX Race Analysis: Joel Dembowski - Dallas 01:28:05 | HyCoach

HYROX Race Analysis: Joel Dembowski

HYROX Dallas — 2023. gada 14. janvāris

Dallas, United States · SOLO · PRO · USA

Kopējais laiks: 01:28:05
Vieta: #36
AG vieta: #1
Kategorija: SOLO · PRO

Joel Dembowski

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running43:00 (49%)

Stations38:23 (44%)

Roxzone6:45 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:22/km+11.6%12.6%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:54	-
SkiErg	4:25	48
Running 2	5:02	-
Sled Push	4:34	24
Running 3	5:27	-
Sled Pull	7:02	40
Running 4	5:31	-
Burpee Broad Jump	4:01	34
Running 5	5:29	-
Rowing	4:40	35
Running 6	5:34	-
Farmers Carry	1:51	23
Running 7	5:37	-
Sandbag Lunges	6:08	50
Running 8	6:29	-
Wall Balls	5:42	30
Running Total	43:00	38
Roxzone Total	6:45	42