HYROX sacensību analīze: Andrew Dino Aileen Wong & Aileen Wong & 1 autre - Hong Kong 01:11:55 | HyCoach

HYROX sacensību analīze: Andrew Dino Aileen Wong & Aileen Wong & 1 autre

HYROX Hong Kong — 2023. gada 25. marts

Hong Kong, China · DOUBLES · OPEN

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Kopējais laiks: 01:11:55
Vieta: #6
AG vieta: #5
Kategorija: DOUBLES · OPEN

Andrew Dino Aileen Wong

Aileen Wong

Andrew Dino

25-26MARTS20232

HYROX Hong Kong

Hong Kong, China

Sezona 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running42:12 (59%)

Stations25:18 (35%)

Roxzone4:30 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:16/km-0.6%10.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:55	-
SkiErg	4:16	25
Running 2	5:24	-
Sled Push	1:35	17
Running 3	5:32	-
Sled Pull	3:12	11
Running 4	5:38	-
Burpee Broad Jump	2:30	6
Running 5	5:47	-
Rowing	4:43	27
Running 6	5:10	-
Farmers Carry	1:49	5
Running 7	5:22	-
Sandbag Lunges	3:30	23
Running 8	5:27	-
Wall Balls	3:43	7
Running Total	42:12	9
Roxzone Total	4:30	17