HYROX Race Analysis: Thomas Wong

HYROX Hong Kong — 2023. gada 25. marts

Hong Kong, China · SOLO · OPEN · HKG

Kopējais laiks: 01:18:31
Vieta: #28
AG vieta: #10
Kategorija: SOLO · OPEN

Thomas Wong

25-26MARTS20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running0:00 (0%)

Stations35:38 (100%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:47/km+5.3%10.0%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:41	-
SkiErg	4:10	31
Running 2	4:42	-
Sled Push	2:04	52
Running 3	5:07	-
Sled Pull	4:26	43
Running 4	4:53	-
Burpee Broad Jump	3:58	34
Running 5	4:58	-
Rowing	4:25	20
Running 6	4:37	-
Farmers Carry	2:22	55
Running 7	4:57	-
Sandbag Lunges	4:49	75
Running 8	5:25	-
Wall Balls	9:24	158
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Thomas Wong - Hong Kong 01:18:31 | HyCoach