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Sacensību analīze
HYROX sacensību analīze: Sebastian Jonczyk
HYROX Berlin — 2022. gada 10. decembris
Berlin, Germany · SOLO · OPEN · GER
Sebastian Jonczyk
Kopējais laiks
01:24:53
Vieta
#86
AG vieta
#15
Kategorija
SOLO · OPEN
SJ
Sebastian Jonczyk
10-11
DEC.
2022
2
Pabeigts
579
HYROX Berlin
Berlin, Germany
Sezona 5 (2022-2023)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
46:44 (55%)
Stations
32:21 (38%)
Roxzone
5:52 (7%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:50/km
+2.1%
7.5%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:52
-
SkiErg
4:40
141
Running 2
5:40
-
Sled Push
2:14
31
Running 3
6:04
-
Sled Pull
4:14
83
Running 4
6:06
-
Burpee Broad Jump
3:23
20
Running 5
5:53
-
Rowing
4:35
41
Running 6
5:55
-
Farmers Carry
2:41
163
Running 7
5:47
-
Sandbag Lunges
3:32
22
Running 8
6:30
-
Wall Balls
7:02
126
Running Total
46:44
127
Roxzone Total
5:52
62
Sākums
Analizēt
HYROX sacensību analīze: Sebastian Jonczyk - Berlin 01:24:53 | HyCoach
