HYROX Race Analysis: Kirsty Keating - Malaga 01:21:57 | HyCoach

HYROX Race Analysis: Kirsty Keating

HYROX Malaga — 2023. gada 25. marts

Malaga, Spain · SOLO · PRO · GBR

Kopējais laiks: 01:21:57
Vieta: #9
AG vieta: #2
Kategorija: SOLO · PRO

Kirsty Keating

25-26MARTS20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running38:18 (47%)

Stations38:34 (47%)

Roxzone5:08 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:47/km+5.9%8.1%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:55	-
SkiErg	4:52	18
Running 2	4:31	-
Sled Push	3:43	9
Running 3	5:10	-
Sled Pull	5:57	17
Running 4	4:53	-
Burpee Broad Jump	5:43	20
Running 5	5:01	-
Rowing	4:59	15
Running 6	4:54	-
Farmers Carry	2:12	5
Running 7	4:47	-
Sandbag Lunges	4:50	10
Running 8	5:11	-
Wall Balls	6:18	18
Running Total	38:18	8
Roxzone Total	5:08	13