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HYROX sacensību analīze: Sebastian Jonczyk - Karlsruhe 01:40:32 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Sebastian Jonczyk
HYROX Karlsruhe — 2022. gada 12. marts
Karlsruhe, Germany · SOLO · OPEN · GER
Sebastian Jonczyk
Kopējais laiks
01:40:32
Vieta
#167
AG vieta
#28
Kategorija
SOLO · OPEN
SJ
Sebastian Jonczyk
12
MARTS
2022
Pabeigts
699
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 4 (2021-2022)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
52:47 (52%)
Stations
39:47 (40%)
Roxzone
8:02 (8%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
6:36/km
+15.3%
14.9%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:25
-
SkiErg
4:43
181
Running 2
6:00
-
Sled Push
3:36
113
Running 3
6:45
-
Sled Pull
4:36
104
Running 4
6:54
-
Burpee Broad Jump
5:08
108
Running 5
6:51
-
Rowing
4:57
144
Running 6
6:55
-
Farmers Carry
3:57
216
Running 7
6:55
-
Sandbag Lunges
4:58
107
Running 8
8:06
-
Wall Balls
7:52
164
Running Total
52:47
188
Roxzone Total
8:02
131
Sākums
Analizēt
