HYROX sacensību analīze: Hana Hasanbegovic - Amsterdam 01:28:35 | HyCoach

Hana Hasanbegovic

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 4 (2021-2022)

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Skrienamais pret treniņiem

Running40:18 (45%)

Stations42:13 (48%)

Roxzone6:08 (7%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:02/km-1.1%5.7%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:44	-
SkiErg	4:57	19
Running 2	4:43	-
Sled Push	3:08	7
Running 3	5:12	-
Sled Pull	6:22	13
Running 4	5:10	-
Burpee Broad Jump	7:45	20
Running 5	5:15	-
Rowing	5:29	21
Running 6	5:06	-
Farmers Carry	3:00	16
Running 7	4:40	-
Sandbag Lunges	5:06	12
Running 8	5:31	-
Wall Balls	6:26	14
Running Total	40:18	8
Roxzone Total	6:08	12