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HYROX sacensību analīze: Jan Nicholas Bauer - Hamburg 01:06:37 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Jan Nicholas Bauer
HYROX Hamburg — 2021. gada 27. novembris
Hamburg, Germany · SOLO · OPEN · GER
Jan Nicholas Bauer
Kopējais laiks
01:06:37
Vieta
#2
AG vieta
#1
Kategorija
SOLO · OPEN
JB
Jan Nicholas Bauer
27
NOV.
2021
Pabeigts
987
HYROX Hamburg
Hamburg, Germany
Sezona 4 (2021-2022)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
31:11 (47%)
Stations
29:08 (44%)
Roxzone
6:23 (10%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
3:54/km
-0.9%
6.5%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:31
-
SkiErg
4:01
15
Running 2
3:48
-
Sled Push
2:23
94
Running 3
3:55
-
Sled Pull
4:15
100
Running 4
3:59
-
Burpee Broad Jump
3:04
7
Running 5
3:58
-
Rowing
4:39
90
Running 6
3:50
-
Farmers Carry
1:40
19
Running 7
3:46
-
Sandbag Lunges
3:10
5
Running 8
4:28
-
Wall Balls
5:56
80
Running Total
31:11
7
Roxzone Total
6:23
12
Sākums
Analizēt
