HYROX sacensību analīze: Adam Johnstone - Los Angeles 01:31:29 | HyCoach

Adam Johnstone

HYROX Los Angeles

Los Angeles, United States

Sezona 4 (2021-2022)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running38:42 (42%)

Stations47:29 (52%)

Roxzone5:22 (6%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:50/km+30.2%15.1%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	3:28	-
SkiErg	4:05	32
Running 2	4:08	-
Sled Push	5:13	10
Running 3	4:46	-
Sled Pull	15:01	42
Running 4	4:50	-
Burpee Broad Jump	3:42	19
Running 5	5:06	-
Rowing	4:22	16
Running 6	4:59	-
Farmers Carry	2:27	31
Running 7	5:23	-
Sandbag Lunges	4:39	24
Running 8	6:04	-
Wall Balls	8:00	33
Running Total	38:42	18
Roxzone Total	5:22	34