HYROX sacensību analīze: Alyssa Hawley - Los Angeles 01:08:06 | HyCoach

Alyssa Hawley

HYROX Los Angeles

Los Angeles, United States

Sezona 4 (2021-2022)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running35:09 (52%)

Stations29:46 (44%)

Roxzone3:14 (5%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte4:24/km+1.2%2.3%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:34	-
SkiErg	4:25	2
Running 2	4:15	-
Sled Push	4:10	2
Running 3	4:25	-
Sled Pull	4:13	1
Running 4	4:20	-
Burpee Broad Jump	3:03	1
Running 5	4:26	-
Rowing	4:37	2
Running 6	4:23	-
Farmers Carry	1:53	2
Running 7	4:18	-
Sandbag Lunges	3:34	1
Running 8	4:32	-
Wall Balls	3:51	1
Running Total	35:09	1
Roxzone Total	3:14	6