HYROX sacensību analīze: Frances Simpson & Ian Campbell & Mo Elshami & Katelynn Koepke - London 01:21:23 | HyCoach

Frances SimpsonIan CampbellMo ElshamiKatelynn Koepke

HYROX London

London, United Kingdom

Sezona 4 (2021-2022)

↗ Skatīt oficiālo rezultātu results.hyrox.com

Skrienamais pret treniņiem

Running45:21 (52%)

Stations34:19 (40%)

Roxzone6:48 (8%)

Skrienamā analīze

Vid. tempsDegradācijaStabilitāte5:02/km-9.1%23.6%

Starpposmu laiki

Segments	Laiks	Vieta
Running 1	4:15	-
SkiErg	5:01	17
Running 2	5:19	-
Sled Push	2:46	9
Running 3	3:36	-
Sled Pull	3:18	4
Running 4	4:59	-
Burpee Broad Jump	4:33	14
Running 5	5:26	-
Rowing	4:54	15
Running 6	7:48	-
Farmers Carry	1:53	12
Running 7	4:50	-
Sandbag Lunges	8:24	22
Running 8	4:10	-
Wall Balls	3:30	3
Running Total	45:21	20
Roxzone Total	6:48	10