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HYROX sacensību analīze: Rashaad Slowley - New York 01:28:06 | HyCoach
Sacensību analīze
HYROX sacensību analīze: Rashaad Slowley
HYROX New York — 2019. gada 15. decembris
New York, United States · SOLO · PRO · USA
Rashaad Slowley
Kopējais laiks
01:28:06
Vieta
#29
AG vieta
#12
Kategorija
SOLO · PRO
RS
Rashaad Slowley
15
DEC.
2019
Pabeigts
500
HYROX New York
New York, United States
Sezona 2 (2019-2020)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
43:44 (50%)
Stations
36:45 (42%)
Roxzone
7:43 (9%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
5:28/km
+9.5%
13.3%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
3:49
-
SkiErg
3:57
11
Running 2
5:04
-
Sled Push
4:17
11
Running 3
6:13
-
Sled Pull
7:49
21
Running 4
6:00
-
Burpee Broad Jump
3:39
14
Running 5
5:42
-
Rowing
4:52
43
Running 6
5:18
-
Farmers Carry
2:18
28
Running 7
5:33
-
Sandbag Lunges
3:59
16
Running 8
6:08
-
Wall Balls
5:54
27
Running Total
43:44
45
Roxzone Total
7:43
-
Sākums
Analizēt
