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HYROX Race Analysis: Lukas Fröhner
HYROX Hannover — 2020. gada 25. janvāris
Hannover, Germany · SOLO · OPEN · GER
Lukas Fröhner
Kopējais laiks
01:08:52
Vieta
#5
AG vieta
#3
Kategorija
SOLO · OPEN
LF
Lukas Fröhner
25
JANV.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Skatīt oficiālo rezultātu results.hyrox.com
Analyse globale
Skrienamais pret treniņiem
Running
35:51 (52%)
Stations
28:29 (41%)
Roxzone
4:36 (7%)
Analyse du run
Skrienamā analīze
Vid. temps
Degradācija
Stabilitāte
4:29/km
+3.5%
5.8%
Analyse des stations
Segments
Starpposmu laiki
Segments
Laiks
Vieta
Running 1
4:26
-
SkiErg
4:13
27
Running 2
4:18
-
Sled Push
2:11
28
Running 3
4:46
-
Sled Pull
4:05
18
Running 4
4:35
-
Burpee Broad Jump
3:50
18
Running 5
4:50
-
Rowing
4:33
34
Running 6
4:35
-
Farmers Carry
1:05
1
Running 7
4:27
-
Sandbag Lunges
3:55
14
Running 8
3:57
-
Wall Balls
4:37
10
Running Total
35:51
28
Roxzone Total
4:36
-
