HYROX WORLD CHAMPIONSHIPS STOCKHOLM2026

World Championships Schedule

*Provisional, subject to change.
**Your personal start time and start number will be published 1 week before the event. Within each age group, participants are allocated to the start waves based on their race times in the qualifying race.

Wednesday, 17. June 2026

HYROX Fan Village with stage program, partner activations and food & drinks | 2:00pm – 10:00pm
Early Registration | 2:00pm – 7:00pm

Thursday, 18. June 2026

HYROX Fan Village with stage program, partner activations and food & drinks | 10:00am – 10:00pm
Early Registration | 10:00am – 5:00pm

Walk-In of Nations and Opening Ceremony | 5:00pm
Elite 15 Women | 7:00pm
Elite 15 Men | 8:30pm

Friday, 19. June 2026

HYROX Fan Village with stage program, partner activations and food & drinks | 8:00am – 10:00pm

HYROX Pro Women | 7:30am – 11:35am
– AG 16-24 | 7:30 – 7:50am
– AG 25-29 | 8:05 – 8:15am
– AG 30-34 | 8:40 – 9:00am
– AG 35-39 | 9:15 – 9:35am
– AG 40-44 | 9:50 – 10:10am
– AG 45-49 | 10:25 – 10:45am
– AG 50-54 | 11:00 – 11:10am
– AG 55-59 | 11:25 – 11:35am

HYROX Pro Men | 12:05am – 4:20pm
– AG 16-24 | 12:05 – 12:25pm
– AG 25-29 | 12:40 – 1:00pm
– AG 30-34 | 1:15 – 1:35pm
– AG 35-39 | 1:50 – 2:10pm
– AG 40-44 | 2:25 – 2:45pm
– AG 45-49 | 3:00 – 3:20pm
– AG 50-54 | 3:35 – 3:55pm
– AG 55-59 | 4:10 – 4:20pm

HYROX Men (Age Groups 60+) | 4:35pm – 5:05pm

HYROX Women (Age Groups 60+) | 5:20pm – 5:35pm

Elite 15 Pro Doubles Women | 8:20pm
Elite 15 Pro Doubles Men | 9:35pm

Saturday, 20. June 2026

HYROX Fan Village with stage program, partner activations and food & drinks | 8:00am – 10:00pm

HYROX Pro Doubles Men | 7:30am – 11:55am
– AG 16-24 | 7:30 – 7:50am
– AG 25-29 | 8:05 – 8:35am
– AG 30-34 | 8:50 – 9:10am
– AG 35-39 | 9:25 – 9:45am
– AG 40-44 | 10:00 – 10:20am
– AG 45-49 | 10:35 – 10:55am
– AG 50-54 | 11:10 – 11:30am
– AG 55-59 | 11:45 – 11:55am

HYROX Pro Doubles Women | 12:25am – 5:00pm
– AG 16-24 | 12:25 – 12:45pm
– AG 25-29 | 1:00 – 1:30pm
– AG 30-34 | 1:45 – 2:05pm
– AG 35-39 | 2:20 – 2:50pm
– AG 40-44 | 3:05 – 3:35pm
– AG 45-49 | 3:50 – 4:10pm
– AG 50-54 | 4:25 – 4:50pm
– AG 55-59 | 4:50 – 5:00pm

HYROX Doubles Men (Age Groups 60+) | 5:30pm – 6:00pm

HYROX Doubles Women (Age Groups 60+) | 6:30pm – 6:40pm

Sunday, 21. June 2026

HYROX Fan Village with stage program, partner activations and food & drinks | 8:00am – 9:00pm

HYROX Doubles Mixed | 7:30am – 1:00pm
– AG 16-24 | 7:30 – 7:50am
– AG 25-29 | 8:05 – 8:35am
– AG 30-34 | 8:50 – 9:20am
– AG 35-39 | 9:35 – 10:05am
– AG 40-44 | 10:20 – 10:50am
– AG 45-49 | 11:05 – 11:25am
– AG 50-54 | 11:40 – 12:05pm
– AG 55-59 | 12:05 – 12:25pm
– AG 60+ | 12:40 – 1:00pm

Adaptive Invitational Women | 2:40pm
Adaptive Invitational Men | 4:30pm
Mixed Relay Invitational | 7:45pm

Official HYROX Afterparty | 9:30pm | Berns Nightclub, Stockholm
(Tickets available here – subject to availability)

Laps to Run

Start (1st) | Go ‘IN’ the SECOND time you see the ‘IN’
RUN 2-7 |Go ‘IN’ the THIRD time you see the ‘IN’
RUN 8 | Go ‘IN’ the THIRD time you see the ‘IN’