JR
HYROX Race Analysis: Rykie Jonck
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · PRO · NAM
- Totale Tijd
- 01:19:08
- Klassement
- #14
- Categorie
- SOLO · PRO
- Evenement
- Cape Town
Teammates: Rykie Jonck (NAM)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 2:51 | — |
| SkiErg | 4:38 | #19 |
| Running 2 | 4:18 | — |
| Sled Push | 3:34 | #17 |
| Running 3 | 4:33 | — |
| Sled Pull | 7:46 | #37 |
| Running 4 | 4:37 | — |
| Burpee Broad Jump | 4:07 | #9 |
| Running 5 | 4:52 | — |
| Rowing | 5:09 | #20 |
| Running 6 | 4:45 | — |
| Farmers Carry | 2:15 | #16 |
| Running 7 | 4:53 | — |
| Sandbag Lunges | 4:38 | #18 |
| Running 8 | 5:40 | — |
| Wall Balls | 5:45 | #16 |
| Running Total | 36:26 | #11 |
| Roxzone Total | 4:54 | #16 |
