HYROX Race Analysis: Chris Ford

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Totale Tijd: 01:54:36
Klassement: #621
AG Ranking: #121
Categorie: SOLO · OPEN

Chris Ford

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUL20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running56:47 (50%)

Stations48:55 (43%)

Roxzone8:59 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit7:06/km+10.8%20.8%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:15	-
SkiErg	4:43	586
Running 2	6:00	-
Sled Push	3:31	528
Running 3	7:06	-
Sled Pull	6:41	610
Running 4	7:47	-
Burpee Broad Jump	7:48	609
Running 5	8:36	-
Rowing	5:28	589
Running 6	7:04	-
Farmers Carry	2:47	648
Running 7	6:39	-
Sandbag Lunges	7:53	692
Running 8	9:24	-
Wall Balls	10:04	568
Running Total	56:47	623
Roxzone Total	8:59	553

HYROX Race Analysis: Chris Ford - Cape Town 01:54:36 | HyCoach