RF
HYROX Race Analysis: Frode Rønneberg
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · OPEN · NOR
- Totale Tijd
- 01:13:16
- Klassement
- #165
- Categorie
- SOLO · OPEN
- Evenement
- Oslo
Teammates: Frode Rønneberg (NOR)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:56 | — |
| SkiErg | 4:11 | #227 |
| Running 2 | 4:51 | — |
| Sled Push | 2:42 | #492 |
| Running 3 | 5:19 | — |
| Sled Pull | 3:50 | #210 |
| Running 4 | 5:16 | — |
| Burpee Broad Jump | 3:43 | #103 |
| Running 5 | 5:34 | — |
| Rowing | 4:21 | #65 |
| Running 6 | 5:23 | — |
| Farmers Carry | 1:35 | #147 |
| Running 7 | 5:33 | — |
| Sandbag Lunges | 3:31 | #54 |
| Running 8 | 4:55 | — |
| Wall Balls | 3:29 | #2 |
| Running Total | 40:44 | #378 |
| Roxzone Total | 5:16 | #228 |
