HYROX Race Analysis: Ka Lun Tong

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · SOLO · OPEN · HKG

Totale Tijd: 01:35:04
Klassement: #414
AG Ranking: #52
Categorie: SOLO · OPEN

Ka Lun Tong

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running48:14 (51%)

Stations40:41 (43%)

Roxzone6:13 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:02/km+13.0%11.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:18	-
SkiErg	5:01	571
Running 2	5:45	-
Sled Push	4:10	600
Running 3	6:28	-
Sled Pull	5:24	306
Running 4	6:29	-
Burpee Broad Jump	6:35	653
Running 5	6:15	-
Rowing	5:27	683
Running 6	6:25	-
Farmers Carry	2:31	555
Running 7	6:30	-
Sandbag Lunges	6:19	598
Running 8	6:08	-
Wall Balls	5:14	86
Running Total	48:14	532
Roxzone Total	6:13	241

HYROX Race Analysis: Ka Lun Tong - Shenzhen 01:35:04 | HyCoach