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HYROX Race Analysis: Jon Rowe
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · PRO · AUS
Totale Tijd
01:17:39
Klassement
#142
AG-klassement
#30
Categorie
SOLO · PRO
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JR
Jon Rowe
4-6
JUL
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:25 (49%)
Stations
30:59 (40%)
Roxzone
8:19 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:48/km
+12.7%
19.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:52
-
SkiErg
3:57
57
Running 2
4:05
-
Sled Push
2:33
63
Running 3
4:24
-
Sled Pull
4:17
30
Running 4
4:52
-
Burpee Broad Jump
4:40
168
Running 5
4:52
-
Rowing
4:11
44
Running 6
4:44
-
Farmers Carry
1:58
102
Running 7
4:36
-
Sandbag Lunges
4:40
103
Running 8
7:03
-
Wall Balls
4:43
37
Running Total
38:25
257
Roxzone Total
8:19
240
HYROX Race Analysis: Jon Rowe - Sydney 01:17:39 | HyCoach