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HYROX Race Analysis: Ki Hwan Kong
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · KOR
Totale Tijd
01:10:01
Klassement
#20
AG-klassement
#10
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KK
Ki Hwan Kong
16-17
MEI
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
30:33 (44%)
Stations
33:14 (47%)
Roxzone
6:19 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
3:49/km
+10.3%
5.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:55
-
SkiErg
4:02
10
Running 2
3:24
-
Sled Push
3:36
51
Running 3
3:47
-
Sled Pull
5:19
47
Running 4
3:55
-
Burpee Broad Jump
3:25
28
Running 5
3:56
-
Rowing
4:36
55
Running 6
3:46
-
Farmers Carry
2:15
94
Running 7
3:45
-
Sandbag Lunges
4:14
29
Running 8
4:09
-
Wall Balls
5:47
45
Running Total
30:33
13
Roxzone Total
6:19
14
HYROX Race Analysis: Ki Hwan Kong - Shanghai 01:10:01 | HyCoach