HYROX Race Analysis: Dan Frost

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Totale Tijd: 01:23:20
Klassement: #626
AG Ranking: #95
Categorie: SOLO · OPEN

Dan Frost

24-26JAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running41:06 (49%)

Stations35:52 (43%)

Roxzone6:22 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:08/km+7.9%12.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:28	-
SkiErg	4:32	-
Running 2	5:05	-
Sled Push	2:29	-
Running 3	5:25	-
Sled Pull	4:20	-
Running 4	5:37	-
Burpee Broad Jump	4:20	-
Running 5	5:32	-
Rowing	4:44	-
Running 6	5:19	-
Farmers Carry	2:10	-
Running 7	5:29	-
Sandbag Lunges	4:53	-
Running 8	5:09	-
Wall Balls	8:24	-
Running Total	41:06	-
Roxzone Total	6:22	-