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HYROX Race Analysis: Shane Donovan
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · USA
Totale Tijd
01:13:41
Klassement
#134
AG-klassement
#36
Categorie
SOLO · OPEN
SD
Shane Donovan
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:17 (52%)
Stations
30:55 (42%)
Roxzone
4:32 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:47/km
-9.9%
9.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:50
-
SkiErg
4:38
479
Running 2
5:02
-
Sled Push
2:11
284
Running 3
4:59
-
Sled Pull
4:34
304
Running 4
4:58
-
Burpee Broad Jump
3:46
95
Running 5
5:03
-
Rowing
4:17
66
Running 6
4:32
-
Farmers Carry
1:53
256
Running 7
4:32
-
Sandbag Lunges
4:53
298
Running 8
5:23
-
Wall Balls
4:43
114
Running Total
38:17
164
Roxzone Total
4:32
153