HYROX Race Analysis: Luke Long & Greg Lavelle

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

Totale Tijd: 01:05:32
Klassement: #80
AG Ranking: #6
Categorie: DOUBLES · OPEN

Luke Long

Greg Lavelle

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running39:19 (60%)

Stations21:49 (33%)

Roxzone4:29 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:55/km+13.0%14.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:24	-
SkiErg	3:51	88
Running 2	4:29	-
Sled Push	1:17	69
Running 3	5:06	-
Sled Pull	2:12	28
Running 4	4:52	-
Burpee Broad Jump	2:20	119
Running 5	5:23	-
Rowing	3:58	70
Running 6	5:02	-
Farmers Carry	1:17	31
Running 7	5:04	-
Sandbag Lunges	3:15	167
Running 8	6:01	-
Wall Balls	3:39	44
Running Total	39:19	104
Roxzone Total	4:29	142

HYROX Race Analysis: Luke Long & Greg Lavelle - Sydney 01:05:32 | HyCoach