HYROX Race Analysis: Patrick Benecke

HYROX Frankfurt — December 14, 2024

Frankfurt, Germany · SOLO · OPEN · GER

Totale Tijd: 01:02:34
Klassement: #32
AG Ranking: #10
Categorie: SOLO · OPEN

Patrick Benecke

HYROX HYROX Frankfurt - Frankfurt, Germany

14-15DEC20242 days

HYROX Frankfurt

Frankfurt, Germany

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:08 (51%)

Stations26:02 (42%)

Roxzone4:29 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:01/km+8.2%8.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:20	-
SkiErg	4:09	58
Running 2	3:52	-
Sled Push	2:06	104
Running 3	4:01	-
Sled Pull	3:04	25
Running 4	4:03	-
Burpee Broad Jump	3:17	56
Running 5	4:03	-
Rowing	4:12	62
Running 6	4:01	-
Farmers Carry	1:36	243
Running 7	4:11	-
Sandbag Lunges	3:36	126
Running 8	4:40	-
Wall Balls	4:02	43
Running Total	32:08	80
Roxzone Total	4:29	64

HYROX Race Analysis: Patrick Benecke - Frankfurt 01:02:34 | HyCoach