HYROX Race Analysis: Trent Smith

HYROX Cape Town — September 21, 2024

Cape Town, South Africa · SOLO · PRO · RSA

Totale Tijd: 01:02:36
Klassement: #2
AG Ranking: #2
Categorie: SOLO · PRO

Trent Smith

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:35 (52%)

Stations25:52 (41%)

Roxzone4:15 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:04/km+3.0%4.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:51	-
SkiErg	3:50	16
Running 2	3:54	-
Sled Push	2:17	7
Running 3	4:04	-
Sled Pull	3:44	2
Running 4	4:10	-
Burpee Broad Jump	2:16	1
Running 5	4:11	-
Rowing	3:55	2
Running 6	3:59	-
Farmers Carry	1:47	13
Running 7	4:01	-
Sandbag Lunges	3:44	7
Running 8	4:26	-
Wall Balls	4:19	7
Running Total	32:35	8
Roxzone Total	4:15	7

HYROX Race Analysis: Trent Smith - Cape Town 01:02:36 | HyCoach