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HYROX Race Analysis: Jo-Ann Hamilton
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · USA
Totale Tijd
01:28:38
Klassement
#54
AG-klassement
#19
Categorie
SOLO · OPEN
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athlete-results-full
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JH
Jo-Ann Hamilton
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:30 (48%)
Stations
40:05 (45%)
Roxzone
6:07 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:19/km
+1.3%
3.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:07
-
SkiErg
4:58
11
Running 2
5:10
-
Sled Push
2:15
44
Running 3
5:26
-
Sled Pull
6:28
69
Running 4
5:32
-
Burpee Broad Jump
6:30
138
Running 5
5:29
-
Rowing
5:23
51
Running 6
5:05
-
Farmers Carry
2:29
118
Running 7
5:14
-
Sandbag Lunges
5:03
90
Running 8
5:31
-
Wall Balls
6:59
115
Running Total
42:30
54
Roxzone Total
6:07
35
HYROX Race Analysis: Jo-Ann Hamilton - Shanghai 01:28:38 | HyCoach