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HYROX Race Analysis: Bas Koene
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · NED
Totale Tijd
01:04:59
Klassement
#38
AG-klassement
#5
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
BK
Bas Koene
2-3
NOV
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:33 (52%)
Stations
25:59 (40%)
Roxzone
5:31 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:12/km
+10.3%
5.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:53
-
SkiErg
4:12
330
Running 2
3:54
-
Sled Push
1:50
121
Running 3
4:08
-
Sled Pull
3:43
250
Running 4
4:10
-
Burpee Broad Jump
2:52
5
Running 5
4:16
-
Rowing
4:14
47
Running 6
4:17
-
Farmers Carry
1:44
271
Running 7
4:18
-
Sandbag Lunges
3:27
31
Running 8
4:40
-
Wall Balls
3:57
27
Running Total
33:33
97
Roxzone Total
5:31
63
HYROX Race Analysis: Bas Koene - Hamburg 01:04:59 | HyCoach