HYROX Race Analysis: Rick Freriks

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tijd: 01:13:00
Klassement: #72
AG Ranking: #22
Categorie: SOLO · OPEN

Rick Freriks

28FEB-2 MRT20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running37:35 (51%)

Stations30:38 (42%)

Roxzone4:52 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:42/km+11.7%5.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:31	-
SkiErg	4:29	340
Running 2	4:17	-
Sled Push	2:48	244
Running 3	4:36	-
Sled Pull	4:03	68
Running 4	4:44	-
Burpee Broad Jump	3:49	39
Running 5	4:53	-
Rowing	4:36	184
Running 6	4:35	-
Farmers Carry	2:16	384
Running 7	4:47	-
Sandbag Lunges	4:10	117
Running 8	5:14	-
Wall Balls	4:27	73
Running Total	37:35	128
Roxzone Total	4:52	59

HYROX Race Analysis: Rick Freriks - Rotterdam 01:13:00 | HyCoach