HYROX Race Analysis: Antony Rake & Craig Wilford

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Totale Tijd: 01:00:07
Klassement: #98
AG Ranking: #57
Categorie: DOUBLES · OPEN

Antony Rake

Craig Wilford

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running33:04 (55%)

Stations23:01 (38%)

Roxzone4:09 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:08/km+3.9%8.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:05	-
SkiErg	3:43	234
Running 2	3:52	-
Sled Push	1:32	220
Running 3	3:57	-
Sled Pull	2:21	116
Running 4	4:01	-
Burpee Broad Jump	2:22	165
Running 5	4:05	-
Rowing	3:59	74
Running 6	4:04	-
Farmers Carry	1:36	469
Running 7	4:01	-
Sandbag Lunges	3:21	437
Running 8	5:02	-
Wall Balls	4:07	137
Running Total	33:04	140
Roxzone Total	4:09	263

HYROX Race Analysis: Antony Rake & Craig Wilford - London 01:00:07 | HyCoach