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HYROX Race Analysis: Flávio Santos
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · POR
Totale Tijd
01:22:03
Klassement
#308
AG-klassement
#48
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
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station-times-legacy
FS
Flávio Santos
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
↗ Bekijk het officiële OVERALL-klassement
Analyse globale
Running vs Workouts
Running
39:21 (48%)
Stations
38:13 (47%)
Roxzone
4:34 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:55/km
+7.8%
10.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:48
-
SkiErg
4:28
338
Running 2
4:55
-
Sled Push
2:57
572
Running 3
5:11
-
Sled Pull
5:29
557
Running 4
5:09
-
Burpee Broad Jump
6:03
423
Running 5
5:14
-
Rowing
4:49
398
Running 6
5:18
-
Farmers Carry
2:30
618
Running 7
5:18
-
Sandbag Lunges
5:38
518
Running 8
4:30
-
Wall Balls
6:19
369
Running Total
39:21
222
Roxzone Total
4:34
130
HYROX Race Analysis: Flávio Santos - Warsaw 01:22:03 | HyCoach