HYROX Race Analysis: Agung Dian Nugraha & Dessy Susantty

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · INA

Totale Tijd: 02:03:18
Klassement: #440
AG Ranking: #259
Categorie: DOUBLES · OPEN

Agung Dian Nugraha

Dessy Susantty

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running77:00 (62%)

Stations35:31 (29%)

Roxzone10:53 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit9:37/km+4.0%1.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	9:49	-
SkiErg	4:52	393
Running 2	9:29	-
Sled Push	3:10	443
Running 3	9:27	-
Sled Pull	5:18	339
Running 4	9:30	-
Burpee Broad Jump	3:47	255
Running 5	9:32	-
Rowing	5:19	372
Running 6	9:37	-
Farmers Carry	2:22	409
Running 7	9:52	-
Sandbag Lunges	4:27	281
Running 8	9:47	-
Wall Balls	6:16	373
Running Total	1:17:00	448
Roxzone Total	10:53	416

HYROX Race Analysis: Agung Dian Nugraha & Dessy Susantty - Hong Kong 02:03:18 | HyCoach