HYROX Race Analysis: Maximilian Hin Ting Lai & Carrie Wai Fong Kan

HYROX Hong Kong — November 23, 2024

Hong Kong, China · DOUBLES · OPEN · HKG

Totale Tijd: 02:13:15
Klassement: #450
AG Ranking: #64
Categorie: DOUBLES · OPEN

Maximilian Hin Ting Lai

Carrie Wai Fong Kan

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running83:11 (62%)

Stations40:29 (30%)

Roxzone9:40 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit10:24/km+32.7%22.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	8:06	-
SkiErg	5:47	454
Running 2	7:57	-
Sled Push	3:03	432
Running 3	8:57	-
Sled Pull	4:58	285
Running 4	9:57	-
Burpee Broad Jump	4:10	317
Running 5	10:42	-
Rowing	5:50	430
Running 6	11:15	-
Farmers Carry	2:12	354
Running 7	10:33	-
Sandbag Lunges	6:31	437
Running 8	15:47	-
Wall Balls	7:58	432
Running Total	1:23:11	452
Roxzone Total	9:40	382

HYROX Race Analysis: Maximilian Hin Ting Lai & Carrie Wai Fong Kan - Hong Kong 02:13:15 | HyCoach