HYROX Race Analysis: Ludovic Refnou

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · FRA

Totale Tijd: 01:14:09
Klassement: #271
AG Ranking: #81
Categorie: SOLO · OPEN

Ludovic Refnou

9-10NOV20242 days

HYROX Paris

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running35:17 (48%)

Stations33:23 (45%)

Roxzone5:34 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:25/km+7.4%8.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:32	-
SkiErg	4:21	729
Running 2	4:17	-
Sled Push	3:01	779
Running 3	4:43	-
Sled Pull	4:56	545
Running 4	4:20	-
Burpee Broad Jump	4:13	261
Running 5	4:33	-
Rowing	4:33	446
Running 6	4:27	-
Farmers Carry	1:59	700
Running 7	4:36	-
Sandbag Lunges	4:24	482
Running 8	4:52	-
Wall Balls	5:56	620
Running Total	35:17	233
Roxzone Total	5:34	254

HYROX Race Analysis: Ludovic Refnou - Paris 01:14:09 | HyCoach