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HYROX Race Analysis: René-Paul De Jong
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · NED
Totale Tijd
01:18:18
Klassement
#437
AG-klassement
#136
Categorie
SOLO · OPEN
RJ
René-Paul De Jong
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:59 (52%)
Stations
31:01 (40%)
Roxzone
6:23 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:07/km
+6.1%
7.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:32
-
SkiErg
4:16
494
Running 2
4:54
-
Sled Push
3:04
833
Running 3
4:58
-
Sled Pull
4:49
491
Running 4
5:05
-
Burpee Broad Jump
4:28
358
Running 5
5:14
-
Rowing
4:31
394
Running 6
5:09
-
Farmers Carry
1:27
45
Running 7
5:12
-
Sandbag Lunges
3:30
88
Running 8
5:57
-
Wall Balls
4:56
250
Running Total
40:59
774
Roxzone Total
6:23
558
HYROX Race Analysis: René-Paul De Jong - Paris 01:18:18 | HyCoach