HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Rachel Hoekstra
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · CAN
Totale Tijd
01:17:30
Klassement
#55
AG-klassement
#14
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RH
Rachel Hoekstra
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:53 (51%)
Stations
32:26 (42%)
Roxzone
5:16 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:59/km
+8.8%
8.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:10
-
SkiErg
4:51
181
Running 2
4:45
-
Sled Push
2:35
230
Running 3
5:02
-
Sled Pull
4:23
26
Running 4
4:55
-
Burpee Broad Jump
4:56
112
Running 5
5:21
-
Rowing
5:16
310
Running 6
4:54
-
Farmers Carry
1:27
11
Running 7
5:10
-
Sandbag Lunges
3:43
86
Running 8
5:40
-
Wall Balls
5:15
141
Running Total
39:53
115
Roxzone Total
5:16
41