HYROX Race Analysis: Ron Smith

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totale Tijd: 01:08:14
Klassement: #269
AG Ranking: #4
Categorie: SOLO · OPEN

Ron Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running28:30 (42%)

Stations30:31 (45%)

Roxzone9:17 (14%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit3:34/km+2.0%15.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:55	-
SkiErg	4:42	910
Running 2	3:23	-
Sled Push	2:38	978
Running 3	3:29	-
Sled Pull	3:40	269
Running 4	3:25	-
Burpee Broad Jump	3:44	245
Running 5	3:30	-
Rowing	4:53	1269
Running 6	3:24	-
Farmers Carry	1:52	852
Running 7	3:27	-
Sandbag Lunges	3:24	103
Running 8	5:00	-
Wall Balls	5:38	544
Running Total	28:30	433
Roxzone Total	9:17	241

HYROX Race Analysis: Ron Smith - London Excel 01:08:14 | HyCoach