HYROX Race Analysis: Ashley Williams

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totale Tijd: 01:35:24
Klassement: #2105
AG Ranking: #304
Categorie: SOLO · OPEN

Ashley Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running38:22 (40%)

Stations43:09 (45%)

Roxzone13:56 (15%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:48/km+3.7%15.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:37	-
SkiErg	5:06	2107
Running 2	4:30	-
Sled Push	3:02	1846
Running 3	4:56	-
Sled Pull	5:21	1931
Running 4	4:43	-
Burpee Broad Jump	8:20	2451
Running 5	4:47	-
Rowing	4:52	1202
Running 6	4:43	-
Farmers Carry	2:59	2553
Running 7	4:40	-
Sandbag Lunges	5:44	1761
Running 8	6:29	-
Wall Balls	7:45	1525
Running Total	38:22	2227
Roxzone Total	13:56	2222

HYROX Race Analysis: Ashley Williams - London Excel 01:35:24 | HyCoach