HYROX Race Analysis: Di Long

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Totale Tijd: 01:19:28
Klassement: #310
AG Ranking: #54
Categorie: SOLO · OPEN

Di Long

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:25 (41%)

Stations36:16 (46%)

Roxzone10:50 (14%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:03/km+6.7%15.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:20	-
SkiErg	5:14	358
Running 2	3:44	-
Sled Push	2:23	492
Running 3	3:58	-
Sled Pull	5:36	767
Running 4	3:53	-
Burpee Broad Jump	6:12	675
Running 5	4:01	-
Rowing	5:13	333
Running 6	4:00	-
Farmers Carry	2:06	681
Running 7	3:59	-
Sandbag Lunges	3:55	215
Running 8	5:34	-
Wall Balls	5:37	439
Running Total	32:25	278
Roxzone Total	10:50	225

HYROX Race Analysis: Di Long - London Excel 01:19:28 | HyCoach